The Hidden Hormonal Truth Behind Weight Gain
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Unclaimed ProfileUnlocking sustainable weight management goes far beyond the simplistic calories-in versus calories-out equation. Led by nutrition expert Preeti Syal, The Hidden Hormonal Truth Behind Weight Gain offers a deep dive into how our endocrine system dictates metabolism, fat storage, and overall vitality. If you have struggled with stubborn weight despite rigorous dieting and exercise, this course illuminates the physiological root causes holding you back. Students will explore the critical roles that key hormones play in weight regulation, including insulin resistance, chronic cortisol elevation from stress, thyroid sluggishness, and imbalances in reproductive hormones like estrogen, progesterone, and testosterone. Additionally, Preeti demystifies modern weight-loss phenomena, comparing clinical interventions like Ozempic to natural GLP-1 triggers, lifestyle modifications, and targeted intermittent fasting protocols. By understanding these biological triggers, learners gain actionable insights to restore hormonal harmony, make informed nutritional choices, and finally achieve lasting health outcomes. This course is perfect for beginners, wellness enthusiasts, and anyone seeking a scientifically grounded approach to wellness.
About the creator
Preeti Syal
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Preeti Syal is an expert in holistic nutrition and Ayurveda, dedicated to helping individuals restore their natural health equilibrium. Through her comprehensive courses on AllPros, she bridges the gap between ancient Ayurvedic wisdom and modern nutritional science. Her teaching covers critical health aspects including gut health, hormonal balance, pain management, and specialized nutrition, such as dietary protocols for dancers. Preeti's approach is highly practical, emphasizing that long-term wellness starts from within, specifically focusing on the gut-brain connection and hormonal pathways that influence weight and vitality. Rather than advocating for temporary quick fixes, she teaches sustainable lifestyle modifications, helping students understand…Show more
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Program Overview
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Learning format
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Price
Price may change · updated within 1–2 weeks
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What You'll Learn
- The connection between hormonal imbalances and weight gain.
- The epidemic of Weight Gain
- Explore the root cause of the weight gain
- The impact of weight gain on overall health
- Recognizing signs of hormonal imbalance
- Insulin and weight gain
- Cortisol and weight gain
- Thyroid hormones and weight
- Estrogen and weight
- Progesterone and weight
- Testosterone and weight
- Ozempic for weight loss
- Foods that mimic ozempic and trigger GLP1
- Intermittent fasting vs ozempic
Best For
- Individuals who struggle with stubborn weight loss despite calorie-restricted diets.
- Wellness enthusiasts looking to understand the physiological link between endocrine function and metabolism.
- People seeking a deeper understanding of how stress, thyroid health, and insulin resistance dictate body composition.
- Those curious about the science behind clinical GLP-1 weight loss medications versus natural lifestyle interventions.
Not For
- Individuals looking for quick-fix or extreme crash diet plans to lose weight rapidly.
- People searching for a purely exercise-focused guide for athletic performance or muscle building.
- Those seeking a substitute for professional medical diagnosis or personalized clinical treatment of severe hormonal disorders.
- Advanced endocrinologists or medical professionals requiring highly technical clinical research papers rather than wellness education.
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