Is there a free trial?

Yes — Studio Era offers a 7-day free trial. Note: there is no reminder before the trial ends, so cancellation must happen before day 7 to avoid being charged.

What equipment do I need?

You'll need three pairs of dumbbells (light: ~4 lbs, medium: ~9 lbs, heavy: ~15 lbs), a resistance/booty band, and a chair. No gym required.

How long are the workouts?

Workouts are designed to be fast and efficient for busy schedules. Exact duration isn't disclosed on the sales page, but they're described as follow-along sessions accessible on any smart device, including TV.

Is this suitable for beginners?

Yes, all exercises can be modified for beginners. However, the program recommends having at least 3 months of training experience for best results. A dedicated beginners program is available for those brand new to exercise.

Is Studio Era suitable for women going through menopause?

Yes — the program is specifically designed to support women at every life stage, including peri-menopause and post-menopause, with tailored workout and nutrition guidance.

Can I choose how many days per week I train?

Yes. You can select a 3, 4, or 5-day training routine based on your schedule.

Is there live coaching?

Yes — weekly group coaching calls with Madelaine are included in the membership. There is no one-on-one coaching unless explicitly stated at the time of purchase.

How long should I do the program?

The program recommends a minimum of 8 weeks to see meaningful results. The membership is ongoing — you keep access as long as it's active.

Can I access the program on my phone?

Yes — Studio Era has a dedicated app available on both iOS and Android. You can also cast workouts to your TV or access via laptop.

Is there a money-back guarantee?

The sales page references an "8-Week Fat Loss Guarantee" on the yearly plan. Specific terms should be confirmed directly with Studio Era support at support@studioera.co.

Studio Era — Total Transform Membership (Fat Loss Program) Reviews

Name: Studio Era — Total Transform Membership (Fat Loss Program)
Brand: Madelaine Rascan
Rating: 5 (4 reviews)

Reviews, Scores & Student Outcomes

Summary

Created with AI, based on 4 verified reviews

5.0/5

Studio Era is a well-structured, accessible option for women who've bounced between diets and want a sustainable home-based system. The combination of macro-personalized meal plans, follow-along workouts, weekly coaching calls, and a tight-knit community adds real value for the price. It's not for elite athletes or those wanting one-on-one coaching — but for the target audience, the ROI is hard to argue with.

Compare win rate

0%

Wins in head-to-head program comparisons

Weekly Top 10

Not in top 10

Rank on the AllPros weekly top 10 leaderboard

AllPros recommends

We recommend this program

Strong verified signals for Studio Era — Total Transform Membership (Fat Loss Program).

Score history

Cumulative verified score over the last 6 months

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5.0/5

2026 average·4 reviews

Pros and cons

What verified reviewers flagged most often

4 students tagged at least one strength

Practical content
100%TOP
Real experience
100%TOP
Community support
50%AVG
Fast results
50%AVG
Clear explanations
0%LOW
High availability
0%LOW

Is It Worth the Money?

We asked Madelaine Rascan students if Studio Era — Total Transform Membership (Fat Loss Program) is worth the money. Here is what verified buyers said.

100% of verified reviewers said yes.

How many students finished the course?

Share of verified reviewers who completed the full program. Green = finished, red = did not finish.

100%Finished

Finished100%
Did not finish0%

About the creator

Madelaine Rascan

View full profile

Health & Fitness · Canada

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Reviews

Madelaine Rascan is a Canadian-born fitness and nutrition creator based in Sydney, Australia, and founder of Studio Era. After a decade of yo-yo dieting, she developed a home-based fat loss system built around high-protein eating and no-gym workouts. She now serves women in over 40 countries with over 1.2 million Instagram followers.

Madelaine Rascan Ratings & reviews

5.0/5

4 reviews

Rating breakdown

AllPros reviews are verified and authentic. Here's how.

4 reviews on this page

SprinkleWithSalt

5/5

My result

I am walking on the daily now and working out consistently after breaking out of workout boredom.

Pros

Practical contentCommunity supportReal experience

About the creator

I actually enjoy her personality and she was what I needed to get me out of workout boredom. However, another major thing that is been gnawing at me is the fact that Maddie talks about getting toned and sculpted and yet she is not. She is just gotten thin and has no muscle. Why would I pay to follow someone who preaches muscle tone but does not have any herself? Does she have some sort of ED and not being forthcoming about it? I am actually a little concerned for her because something does not feel right lately but that is a different subject.

Free comment

I have been doing the month to month plan on Maddie’s Studio Era app since last month. With that said, I have been questioning if I should find something else though. There is one gal in the community that comes off a touch competitive, maybe a little threatened by some and acts very authoritative, but I can deal with her ok. But, there are a few things that are bothering me: what the app’s macros show for me personally, and many others, are different than some of what she preaches. And if I ate the macros her app has suggested for me, I would go into ketosis. I need more than 107g of carbs per day. Also the protein is far more than what any studies I have read have shown as beneficial. I do not need 165g of protein a day. I have NO desire to do that kind of diet. And what is weird is that those macros do not match up with what she talks about in her videos. Now, I work with a Registered Dietitian so I wasn’t worried about whatever her app was telling me, but it still bothers me that this inconsistency is happening. Other women are getting this direction too. There are women in the program though that I can see getting some muscle so I am further confused. Like does her workouts actually work for women but she is just quietly not doing the workouts herself? It has got me reconsidering. I just do not know where else to turn for workouts that won’t leave my ADHD self bored if I leave her app and community.

Mel F

5/5

My result

Ladies!!! I’m almost 39 and in the best shape I’ve been in over 10 years. I’m more muscular, at my lowest weight in years, and down 27.4 lbs since Dec 2024!

Pros

Practical contentFast resultsReal experience

About the creator

@Madelaine Rascan is a magician... Seriously...

Free comment

I typically only get to 155 before each new baby but last time I was the low was in 2015!!! I was 28 years old and I think I saw 149 on the scale for a day... Haha. You guys! I’ve had FIVE BABIES!!! The body is an amazing vessel we are blessed to be able to live this life in and bring forth life from!!!

Lisa

5/5

My result

In 8 weeks, I lost inches all over and 5 lbs, while my cholesterol dropped from 260 to 212 and my A1C from 6.7 to 6.2—despite being told diet alone couldn’t do.

Pros

Practical contentFast resultsReal experience

About the creator

I began following Maddie's program of strength training exercise, walking and high protein low carb eating about 8 weeks ago.

Free comment

I have always worked out daily and was a long distance runner until a few months ago, running 6-7 miles or biking 18 miles every damn day while eating low fat, low gluten, and mostly plant based. I am a type 2 diabetic and have high cholesterol due to family genetics on both my mom's and dad's side. I'm not on any medications except an OTC supplement called CholestMD. I can't wait to see what another 8 weeks will bring and I will report back after my next bloodwork!

Tati

5/5

My result

I couldn’t fit in these jeans for 2 years, but after 8 weeks on SE they now fit comfortably with noticeable inch loss and real body changes.

Pros

Practical contentCommunity supportReal experience

About the creator

I am SO grateful to Madelaine for creating this program and bringing an amazing community of women together.

Free comment

This is a Wins post celebrating progress after eight weeks; I’m grateful we can encourage each other to reach goals and be stronger versions of ourselves, and I can’t wait for the next 8 weeks and beyond.

Results mentioned in reviews are individual experiences and are not guaranteed or typical.

Program Overview

Membership

Learning format

Fitness

Subcategory

English

Course language

studioera.co

Official program page

$29/month

Price

Price may change · updated within 1–2 weeks

Learning format

Membership

Subcategory

Fitness

Course language

English

Official program page

studioera.co

Price

$29/month

Price may change · updated within 1–2 weeks

What You'll Learn

How to eat more food while losing body fat
Setting personalized calorie and macro targets for fat loss
Building high-protein meals with everyday, affordable ingredients
Performing effective home workouts using minimal equipment
Using step goals and movement to accelerate daily fat burn
Breaking the binge-restrict cycle through structured, satisfying eating
Understanding why sustainable fat loss beats quick-fix dieting
Tracking food intake without complicated apps or spreadsheets
Choosing workouts from 3, 4, or 5-day training splits

Best For

Women wanting to lose fat at home
Busy moms with limited gym time
Women 40+ navigating hormonal changes
Beginners ready to build healthy habits
Anyone tired of restrictive fad diets
Women who've tried "everything" before

Not For

Men or those seeking male-focused programming
Advanced athletes wanting performance-based training
Those requiring one-on-one personalized coaching
Women under 18 years of age
Anyone needing medically supervised nutrition guidance
People looking for a one-time course (no subscription)

What's included

Still confused?

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