Is there a free trial?

Yes — Studio Era offers a 7-day free trial. Note: there is no reminder before the trial ends, so cancellation must happen before day 7 to avoid being charged.

What equipment do I need?

You'll need three pairs of dumbbells (light: ~4 lbs, medium: ~9 lbs, heavy: ~15 lbs), a resistance/booty band, and a chair. No gym required.

How long are the workouts?

Workouts are designed to be fast and efficient for busy schedules. Exact duration isn't disclosed on the sales page, but they're described as follow-along sessions accessible on any smart device, including TV.

Is this suitable for beginners?

Yes, all exercises can be modified for beginners. However, the program recommends having at least 3 months of training experience for best results. A dedicated beginners program is available for those brand new to exercise.

Is Studio Era suitable for women going through menopause?

Yes — the program is specifically designed to support women at every life stage, including peri-menopause and post-menopause, with tailored workout and nutrition guidance.

Can I choose how many days per week I train?

Yes. You can select a 3, 4, or 5-day training routine based on your schedule.

Is there live coaching?

Yes — weekly group coaching calls with Madelaine are included in the membership. There is no one-on-one coaching unless explicitly stated at the time of purchase.

How long should I do the program?

The program recommends a minimum of 8 weeks to see meaningful results. The membership is ongoing — you keep access as long as it's active.

Can I access the program on my phone?

Yes — Studio Era has a dedicated app available on both iOS and Android. You can also cast workouts to your TV or access via laptop.

Is there a money-back guarantee?

The sales page references an "8-Week Fat Loss Guarantee" on the yearly plan. Specific terms should be confirmed directly with Studio Era support at support@studioera.co.

Studio Era — Total Transform Membership (Fat Loss Program)

Name: Studio Era — Total Transform Membership (Fat Loss Program)
Brand: Madelaine Rascan
Rating: 5 (4 reviews)

By Madelaine Rascan

5.0/5(4)

(4)Fitness · Membership

Fitness · Membership

Got doubts? We're your course insurance.

What do reviewers think about Studio Era — Total Transform Membership (Fat Loss Program)?

Summary

· Created with AI, based on 4 verified reviews

5.0

Created with AI, based on 4 verified reviews

Studio Era is a well-structured, accessible option for women who've bounced between diets and want a sustainable home-based system. The combination of macro-personalized meal plans, follow-along workouts, weekly coaching calls, and a tight-knit community adds real value for the price. It's not for elite athletes or those wanting one-on-one coaching — but for the target audience, the ROI is hard to argue with.

Membership

Learning format

Fitness

Subcategory

English

Course language

studioera.co

Official program page

$29/month

Price

Price may change · updated within 1–2 weeks

Learning format

Membership

Subcategory

Fitness

Course language

English

Official program page

studioera.co

Price

$29/month

Price may change · updated within 1–2 weeks

What You'll Learn

How to eat more food while losing body fat
Setting personalized calorie and macro targets for fat loss
Building high-protein meals with everyday, affordable ingredients
Performing effective home workouts using minimal equipment
Using step goals and movement to accelerate daily fat burn
Breaking the binge-restrict cycle through structured, satisfying eating
Understanding why sustainable fat loss beats quick-fix dieting
Tracking food intake without complicated apps or spreadsheets
Choosing workouts from 3, 4, or 5-day training splits

Best For

Women wanting to lose fat at home
Busy moms with limited gym time
Women 40+ navigating hormonal changes
Beginners ready to build healthy habits
Anyone tired of restrictive fad diets
Women who've tried "everything" before

Not For

Men or those seeking male-focused programming
Advanced athletes wanting performance-based training
Those requiring one-on-one personalized coaching
Women under 18 years of age
Anyone needing medically supervised nutrition guidance
People looking for a one-time course (no subscription)

FAQ

Still confused?

Get a reply from the creator within 24 hours.

About the creator

Madelaine Rascan

View full profile

Health & Fitness · Canada

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Reviews

Madelaine Rascan is a Canadian-born fitness and nutrition creator based in Sydney, Australia, and founder of Studio Era. After a decade of yo-yo dieting, she developed a home-based fat loss system built around high-protein eating and no-gym workouts. She now serves women in over 40 countries with over 1.2 million Instagram followers.

Reviews, Scores & Student Outcomes

Score history

Cumulative verified score over the last 6 months

5.0/5

2026 average·4 reviews

Pros and cons

What verified reviewers flagged most often

4 students tagged at least one strength

Practical content100%
Real experience100%
Community support50%
Fast results50%
Clear explanations0%
High availability0%

Is It Worth the Money?

We asked Madelaine Rascan students if Studio Era — Total Transform Membership (Fat Loss Program) is worth the money. Here is what verified buyers said.

100% of verified reviewers said yes.

How many students finished the course?

Share of verified reviewers who completed the full program. Green = finished, red = did not finish.

Finished100%
Did not finish0%

Madelaine Rascan Ratings & reviews

See all reviews

5.0/5

4 reviews

Rating breakdown

AllPros reviews are verified and authentic. Here's how.

4 reviews on this page

SprinkleWithSalt

5/5

My result

I am walking on the daily now and working out consistently after breaking out of workout…

Pros

Practical contentCommunity supportReal experience

About the creator

I actually enjoy her personality and she was what I needed to get me out of workout…

Free comment

I have been doing the month to month plan on Maddie’s Studio Era app since last month.…

Mel F

5/5

My result

Ladies!!! I’m almost 39 and in the best shape I’ve been in over 10 years. I’m more…

Pros

Practical contentFast resultsReal experience

About the creator

@Madelaine Rascan is a magician... Seriously...

Free comment

I typically only get to 155 before each new baby but last time I was the low was in…

Lisa

5/5

My result

In 8 weeks, I lost inches all over and 5 lbs, while my cholesterol dropped from 260 to…

Pros

Practical contentFast resultsReal experience

About the creator

I began following Maddie's program of strength training exercise, walking and high…

Free comment

I have always worked out daily and was a long distance runner until a few months ago,…

Tati

5/5

My result

I couldn’t fit in these jeans for 2 years, but after 8 weeks on SE they now fit…

Pros

Practical contentCommunity supportReal experience

About the creator

I am SO grateful to Madelaine for creating this program and bringing an amazing community…

Free comment

This is a Wins post celebrating progress after eight weeks; I’m grateful we can encourage…

Results mentioned in reviews are individual experiences and are not guaranteed or typical.

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