Wellness. Simplified. Happy & Healthy Living: Nutrition By Matthew Strohhacker
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Wellness. Simplified. Happy & Healthy Living: Nutrition · Program
About this program
Wellness. Simplified. Happy & Healthy Living: Nutrition
Online Course
Learning format
Nutrition
Subcategory
English
Course language
$19.99
Price
Price may change · updated within 1–2 weeks
Official program page
What you'll learn in Wellness. Simplified. Happy & Healthy Living: Nutrition
- Apply simple lifestyle changes for the whole family that will have you looking and feeling your best
- Make simple lifestyle changes that greatly enhance quality of life and decrease the risk (and can reverse and prevent) chronic diseases like diabetes, high blood pressure, high cholesterol and obesity
- Head to the grocery store armed with the knowledge to make split second decisions and identify healthy items for the whole family
- Learn easy recipes to get you started in your journey towards a healthier life
- Avoid the pitfalls and frustration of yo-yo diets and complex lifestyles that don't work
- Understand why diets aren't sustainable and easy, simple lifestyle changes can help you feel happy and healthy
- Learn the keys to healthy living through basic nutrition
What's Included in Wellness. Simplified. Happy & Healthy Living: Nutrition
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