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Who Is Ben Bruno?
Ben Bruno is a Los Angeles-based celebrity personal trainer and Summa Cum Laude graduate of Columbia University. He's trained clients including Justin Timberlake, Kate Upton, Chelsea Handler, and numerous NBA players, and consults with professional sports organizations while lecturing trainers internationally. He offers online strength programs through Bruno Strong, his app-based training platform.
Ben Bruno's Programs
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Bruno Strong translates Ben's in-person, celebrity, and pro-athlete training approach into six-week online programs anyone can follow. His philosophy centers on full-body workouts, pairing upper and lower body movements for efficiency, prioritizing core stability over crunches, and building programs progressively toward a client's specific goal. The tone is explicitly practical over macho, designed for sustainable, long-term training rather than extreme, unsustainable intensity.
Is Ben Bruno Legit?
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