Laura Lambe

    Laura Lambe

    Fitness · English

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    Who Is Laura Lambe?

    Laura Lambe is a certified menopause practitioner, nutritionist, and founder of Menopause Mastery. She helps women understand perimenopause and menopause through evidence-based education, personalized health strategies, nutrition, and lifestyle coaching. Her mission is to replace confusion and misinformation with practical guidance that helps women regain control of their health

    Overview of Laura Lambe

    CategoryFitness
    LanguageEnglish
    Social links
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    * Based on public sources, unverified.

    Laura Lambe's Programs

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    The Menopause LabNutrition

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    The Menopause Lab is a free Skool community created for women experiencing perimenopause, menopause, or postmenopause. Members receive evidence-based guidance from qualified menopause practitioners, monthly masterclasses with medical experts, nutrition education, lifestyle strategies, and community support. The community focuses on helping women understand their symptoms without relying on misinformation, unnecessary supplements, or one-size-fits-all solutions

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