Laura Lambe

Laura Lambe is a certified menopause practitioner, nutritionist, and founder of Menopause Mastery. She helps women understand perimenopause and menopause through evidence-based education, personalized health strategies, nutrition, and lifestyle coaching. Her mission is to replace confusion and misinformation with practical guidance that helps women regain control of their health Laura Lambe is the founder of Menopause Mastery and a certified menopause practitioner with more than 10 years of experience supporting women through perimenopause and menopause. According to her official website, she has helped over 1,900 women through evidence-based coaching and leads a multidisciplinary team including registered dietitians, menopause nutritionists, and…