Ryan Maclellan
Fitness & Strength Training · English
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Who Is Ryan Maclellan?
Ryan Maclellan is a Canadian WNBF Pro Natural Bodybuilder and 6x IPF National Bench Press Champion, with 10 years of coaching experience. His science-backed bench press techniques have been independently featured by Men's Health UK and Generation Iron. He founded One Plate Club, a strength and physique coaching community that has helped 1,500+ lifters build muscle and get stronger naturally. WNBF (World Natural Bodybuilding Federation) Pro Natural Bodybuilder 6x IPF (International Powerlifting Federation) National Bench Press Champion Hybrid calisthenics athlete 10 years of strength and physique coaching experience Publicly documented improving his own bench press by 200 pounds in one…
Overview of Ryan Maclellan
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