Basics of Nutrition By Sci Nutri
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Basics of Nutrition · Program
About this program
Basics of Nutrition
Online Course
Learning format
Nutrition
Subcategory
English
Course language
$19.99
Price
Price may change · updated within 1–2 weeks
Official program page
What you'll learn in Basics of Nutrition
- Initial Nutrition Concepts - Basic Terms
- Macronutrients - Carbohydrates, Proteins and Lipids
- Micronutrients - Water Soluble Vitamins, Fat Soluble Vitamins, Minerals (macro minerals, micro minerals, ultra trace minerals)
- Water, Hydration and Hydroelectrolytic Balance
- Calories, Energy Balance e Metabolism
- Phytochemicals - Basics of Phytotherapy and Phytochemicals
- Reference Values - DRIs (RDA, UL, EAR, AI), LOAEL, NOAEL
- What Makes Up a Healthy diet
- Food Pyramid
- Food Guide of the Brazilian Population
What's Included in Basics of Nutrition
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