Chris Bumstead

    Chris Bumstead

    Fitness · English

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    Who Is Chris Bumstead?

    Chris Bumstead is a retired Canadian professional bodybuilder and 6-time Mr. Olympia Classic Physique champion (2019-2024), the longest winning streak in the division's history. Now retired from competition, he co-owns Raw Nutrition, is a part-owner and athlete for Gymshark, and runs STNDRD, a coaching brand and training app offering 1-on-1 coaching and a training community.

    Overview of Chris Bumstead

    CategoryFitness
    LanguageEnglish
    BornOttawa, Ontario
    Based inOttawa, Ontario
    Active since2014
    Est. net worth*$25 to $60 million
    Social links
    Visit websitetiktoktwitteryoutubefacebooklinkedininstagram

    * Based on public sources, unverified.

    Chris Bumstead's Programs

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    Highest rated
    Set The StandardFitness

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    Set The Standard is built around Bumstead's "4 Phase System," the training framework he says is used with busy professionals, other pro athletes, and everyday gym-goers alike. Members get goal-related masterclasses, assessment tools used to build custom protocols, weekly live calls, and direct access to a team of STNDRD coaches, not just Bumstead himself. Higher tiers include invite-only in-person training events and a planned AI tool giving 24/7 access to CBUM and his head coach.

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