Mon Dejour

Mon Dejour is a calisthenics-based fitness coach who built his own physique using bodyweight training and now teaches men how to build muscle, confidence, and an aesthetic Greek God physique in 90 days without needing a gym. He shares his training methods and content strategy across YouTube, TikTok, and Instagram, and runs a paid Skool community, The Only Wayout Calisthenics. Presents himself as building his own physique through calisthenics, sharing how I got jacked content and training breakdowns across his channels. He also states he teaches people how to make money from social media alongside fitness content. We found no…